Chronically Automated - Episode #15 - The Unsexy Truth About Automation and Mental Health

In this episode of Chronically Automated, Anthony and I dive into something that’s way too familiar for a lot of entrepreneurs: those days when your body and brain just won’t cooperate, but your business still needs you to show up.

I recorded this episode in real time, while hopped up on Claritin-D, Sudafed, and way too much espresso. My allergies were in full attack mode, my brain was foggy, and I felt completely out of it, but I showed up anyway. And that’s exactly what we talked about, how to know when to push through and when to let your systems take over so you can rest.

Anthony shares how he navigates pain and medications while still leading and showing up for his business. We talk about how important it is to build systems that don’t just scale your work, but actually support your real life, especially on the days when everything feels like it’s falling apart.

This isn’t a polished, pretty episode. It’s raw, a little chaotic, and 100 percent real. If you’ve ever had to lead through brain fog, burnout, chronic illness, or mental exhaustion, I see you. This one’s for you.